Île de Ré, linked to the mainland by a toll bridge from La Rochelle, has become over the decades one of France’s most popular family cycling destinations: whitewashed houses with green shutters, salt marshes, vineyards and sandy beaches, all served by one of the country’s most developed cycle path networks.
A cycle path network almost unique in France
From Saint-Martin-de-Ré, a fortified town listed as a UNESCO World Heritage site (Vauban’s fortifications) and a lively marina, the cycle path follows the north coast toward La Flotte, another picturesque harbour village known for its covered market. The route, fully separated from car traffic, offers an almost continuous view of the ocean.
The route continues toward Ars-en-Ré, recognisable by its black-and-white steeple traditionally used as a landmark by sailors, crossing the island’s typical salt marshes where Ré salt is still harvested by hand using traditional methods. This northwest stretch, about 35 km round trip, gives an excellent overview of the island’s varied scenery.
How to approach the ride as a family
The near-total lack of elevation gain (30 m over the whole route) and the complete separation of cycle paths from car traffic make this an ideal destination for kids learning to ride independently, from around 6-7 years old. Many families opt to rent bikes locally rather than bring their own, since rental shops carry all the necessary gear (kids’ bikes, trailers, child seats).
With beaches numerous and easily reached from the cycle paths, it’s easy to alternate cycling and swimming throughout the day — a real asset in warm weather.
When to go
The ideal window runs from April to October. Spring and early autumn bring calmer crowds, especially on the bridge to the island, while July-August is still very rideable but with noticeably heavier tourist traffic across the whole island.
Good to know
Since driving onto the island costs a toll (the bridge) and summer traffic is heavy, many visitors choose to reach the island by train to La Rochelle then bus or bike, and get around exclusively by bike for the rest of the stay.
