Best CyclingTrip

Ariège, France

Col de la Core: Ariège's Pyrenean crossroads

Start point

Seix

Distance

13.8 km

Elevation gain

885 m D+

Duration

50 min to 1h10

Difficulty

Hard

Best season

May to October

Road

A regular fixture of the Tour de France’s Ariège stages, Col de la Core connects the valleys of Seix and Audressein through some of the quietest, most forested corners of the Pyrenees.

A short, steady climb through the forest

From Seix, it’s 13.8 km for 885 m of elevation gain, averaging 6.4%, with the steepest section touching 8%. Much of the route climbs through beech and fir forest before opening onto pasture near the 1,395 m summit.

A Tour de France regular

Col de la Core has featured in the Tour de France eight times since 1984, most recently in 2021, when Patrick Konrad crested the summit first en route to a stage win. It’s rarely climbed alone, usually paired with neighbouring cols like Latrape or Portet d’Aspet.

Getting the ride right

A puncture repair kit is worth having close at hand — the forested lower slopes can leave debris on the road after wind or rain.

When to go

May to October — the road is well maintained but narrow, and best avoided in poor visibility given the wooded, winding lower sections.

Good to know

From Audressein, a longer and gentler alternative reaches the same summit, useful for riders wanting to pace a bigger day through the Ariège rather than tackle the steeper, shorter Seix side.

Getting to Seix

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Where to stay near Seix

A selection of well-located places to stay so you can start the ride fresh.

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Recommended gear

Frequently asked questions

How often has the Tour de France used this climb?+

It's featured eight times since its Tour debut in 1984, most recently in 2021, when Patrick Konrad led over the summit — usually as one of several climbs strung together in the Ariège Pyrenees.

Is there a harder way up?+

Starting from Audressein instead of Seix adds several kilometres at a gentler average gradient, while the Seix side packs the same elevation gain into a shorter, steeper ascent.

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